Heather is offering both in person and virtual sessions

If you require immediate assistance please access one of the following options:   

Distress Line at (780) 482-4357 for telephone support available 24/7  

Text Talk Crisis Line: send a text message to 686868 for 24/7 text support.   

Momentum Walk-In Counselling at (780) 757-0900 for sliding-scale, no appointment, single-session counselling http://www.momentumcounselling.org

If you are having a life-threatening emergency, please call 911 or visit the nearest hospital emergency room.