Ruchelle Mendes

Registered Provisional Psychologist  
| Office
Ruchelle-Mendes

Registered Provisional Psychologist

Accepting New Clients

Online or In-Person

Counselling for Kids & Teens (ages 12+)

Counselling for Adults

Pronouns: she/her

Ruchelle is a Registered Provisional Psychologist who strives to create a warm, supportive and safe environment for clients to discuss their concerns. Using a client-centered and trauma informed approach, she supports her clients in exploring how their experiences and environments have influenced their beliefs and shaped their lives. She values collaboration with her clients and enjoys working with people from different cultures and backgrounds. 

Areas of Speciality

  • Emotional Dysregulation
  • Trauma
  • Depression
  • Anxiety
  • OCD
  • Attachment
  • Sleep
  • Relationship Issues
  • Stress
  • Grief
  • Self-esteem
  • Identity Issues
  • Phobias
  • Domestic Violence
  • Guilt & Shame
  • 2SLGBTQI+ Community
  • Panic Attacks
  • Eating Disorders
  • Body-image
  • Anger

Specialty Training & Certification

  • Play Therapy
  • Sand Tray Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance Commitment Therapy (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Exposure & Response Prevention (ERP)
  • Solution Focused Therapy (SFT)