Val Jansen-Lakusta

Registered Psychologist 
| Office

Registered Psychologist

Accepting New Clients

Online or In-Person

Counselling for Teens

Counselling for Adults

Counselling for Seniors

Pronouns: she/her

With over 20 years of counselling experience, Val has worked with clients regarding a variety of concerns. Val believes that each of her clients are the experts in their own lives and it is her goal to create a caring and empathic environment in which her clients are able to feel safe and heard. It is in this space that connection to self and others, healthy coping strategies, enhanced communication skills, a focus on self-care and healing, and personal empowerment are possibilities. 

“It is a privilege to witness the strength, courage and resiliency of those I meet and work with in counselling.” 

This belief in her clients lends itself to Val’s use of strength-based approaches when meeting with clients. Val appreciates working collaboratively with clients to determine the therapeutic techniques that will assist them in achieving their personal goals.

Areas of Speciality

  • Depression
  • Anxiety
  • Stress
  • Grief & Loss
  • Post-partum Adjustment
  • Communication
  • Parenting Concerns
  • Life Transitions

Couples Counselling

  • Post-partum Adjustment
  • Disconnection & Reconnection
  • Conflict
  • Communication
  • Trust
  • Infidelity
  • Open Relationships
  • Polyamory
  • 2SLGBTQI+

Counselling for Parents

  • Post-partum Adjustment
  • Communication
  • Parenting Concerns

Specialty Training & Certification

  • Cognitive-behavioural Therapy (CBT)
  • Solution-Focused Therapy (SFT)