Pronouns: She/Her
Are you looking for a safe space to work through things that you want to change? I specialize in
helping individuals, couples, and families navigate life’s most challenging emotional hurdles.
With a deep understanding of trauma, anxiety, and grief, my approach is centered on creating a
safe and non-judgmental space for healing and growth.
I have experience working with relationship conflict, parent-adult child conflict, families in
conflict, and blended families. I have extensive experience supporting people to overcome
anxiety, grief and trauma.
I am trained in Emotionally Focused Couples, Family and Individual therapy and trained in
Gottman Level 1& 2. I offer EMDR with in a tri-phasic model to recover from trauma and have
training in cognitive processing and Cognitive Behaviour Therapy.
I strive to be transparent with whomever I am working knowing that you are the expert in your
life and will work to offer the best therapy for your situation.
