Nadia Keyes

Pronouns: she/her

Therapy can be solution-focused to give you just a few strategies in a handful of sessions or it can be a self-care process of understanding yourself over the course of years. Nadia’s priority is making sure therapy stays tuned into what you’re looking for at this point in your life. And if she’s not the right fit, she’ll help you find someone who is!

Working with Nadia could mean learning to tune into your internal cues, reshaping your perceptions of a sweat-inducing trigger, revisiting your past to understand your coping strategies, or even challenging your behaviors to unlock new options! Nadia also believes we are social creatures and relationships are a core part of healing. She incorporates an attachment lens to help you understand “the how and why” of your relationship patterns. At the end of the day, she believes what most of us are looking for is meaning and connection.